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Hugs: An Ancient Superfood
FABULOUS FEBRUARY Fun February Facts: Feb 3rd marks the approximate halfway point of winter (or summer in the Southern Hemisphere), in 1690 the colony of Massachusetts issued the first paper money in...
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There’s Always Room For Jello…
FABULOUS FEBRUARY Fun February Facts: Feb 4th is World Cancer Day, in 1789 George Washington was unanimously elected as the first President of the United States by the U.S. Electoral College and in...
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The World Is Your Oyster
FABULOUS FEBRUARY Fun February Facts: Feb 23rd is National Banana Bread Day, was the publication date in 1455 of the Gutenberg Bible (the first Western book printed with movable type), the Tootsie Roll...
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Are Crickets The Next Big Thing?
Have you ever eaten a cricket? I just did last week. Well, sort of. Let me explain… As our world continues to grow and several billions of people inhabit the space probably best suited for a couple...
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Veggie Chips & Spinach Cookies
Hi folks! It may have been a while since I’ve posted anything but I’ve still been Bare 5’n it, doing my usual things and staying busy (to say the least). I have several things in the works and have...
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SuperMoves
Kale, blueberries, salmon, acai, quinoa, liver, avocado. These “superfoods” are highly praised for their nutritional value and density. Including some or all in your diet is a sure fire way to be...
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